50 mins |  $165 to $235

Individual therapy, often called psychotherapy or counselling, is a collaborative process between a client and a trained professional. In a confidential, one-on-one setting, you are provided with a safe and supportive environment to explore your thoughts, feelings, behaviours, and experiences. The primary goal is to help you set and achieve personal goals, overcome challenges, and improve your overall well-being. Through various therapeutic approaches, counselling facilitates self-understanding, encourages the development of new coping strategies, and empowers you to make positive changes in your life.

In-person and online video.

50 mins |  $165 to $235

Our therapists have specialized training and experience in child and adolescent development. Our expertise covers a broad spectrum of challenges, including behavioural and developmental issues, adjustment to major life events like divorce, and difficulties with communication and peer relationships. We also assist with coping strategies for bullying, learning disorders, and traumatic experiences.

Our therapeutic approach aims to help young clients manage various aspects of their lives, from family dynamics and social development, to the impacts of technology and social media. The primary goal is to foster resilience and assist clients and their families in overcoming distress.

Offered by: Joanna, Margo, Nicole, Linn and Alanna.

In-person and online video.

50 mins |  $200 to $240

Our therapists support couples and families build healthier, more fulfilling relationships. We assist partners in enhancing communication and navigating the challenges inherent in committed relationships, which can arise at any stage. Areas of focus include addressing conflicts related to intimacy, finances, trust, work-life balance, cultural differences, and familial dynamics.

Recognizing that spousal conflict often creates tension throughout the household, our services extend to family therapy. We work with families to resolve issues such as persistent arguing, communication breakdown, and anger management, fostering a more harmonious home environment.

Offered by: Linn, Dani, Jeremy and Genevieve.

In-person and online video.

Direct Billing with Medavie Blue Cross

Our experienced, multidisciplinary team of registered professionals offers confidential, evidence-based support tailored to the unique experiences of active-duty military members, veterans, and first-responders. Our services include: Individual counselling, complex trauma therapy, assessment services, including reassessments and medical questionnaires.

We utilize a range of therapeutic modalities to address conditions such as Post-Traumatic Stress Disorder (PTSD), depression, and anxiety. These include:
Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), grief and loss counselling.

Our collaborative commitment is to provide a supportive environment and effective care to help our clients navigate their challenges and improve their quality of life.

50 mins |  $200 to $235

Counselling for parents offers a supportive and confidential environment to navigate the unique challenges and rewards of raising a family. This collaborative process allows you to explore your thoughts, feelings, and behaviours related to parenting. Together, we will work to develop new coping strategies, improve communication, and set achievable goals to enhance your well-being and foster a more positive and resilient family dynamic. The aim is to empower you with the tools and understanding needed to make meaningful changes for yourself and your children.

In-person or virtual.

50 mins |  $150.00  

Art therapy combines the creative process and psychotherapy, facilitating self-exploration and understanding. Using imagery, colour and shape as part of this creative therapeutic process, thoughts and feelings can be expressed that would otherwise be difficult to articulate.

Randi offers Art Therapy for children Age 6+.

In- person.

We provide comprehensive psychological assessments to help gain a clearer understanding of individual strengths, weaknesses, and needs. Our services include Psychoeducational Assessments, Autism Assessments, ADHD Assessments, and General Assessments.

Using objective, standardized measures, our evaluation process is designed to identify underlying factors that may be impacting learning, behaviour, or relationships. Each assessment begins with a thorough interview and concludes with a detailed report outlining our findings and providing clear recommendations for moving forward, including advocating for necessary school accommodations to optimize learning environments.

Contact admin@lakelandpsychologicalservices.com to book.

50 mins | In person

Contact: admin@lakelandpsychologicalservices.com for initial appointment.

NeurOptimal® Neurofeedback is a Brain Training tool designed to help optimize your life. Combining the exclusive Dynamical Neurofeedback® brain electrical signal measuring with captivating audiovisuals, Training with NeurOptimal® allows an individual to observe their brain activity and optimize their mindset. It is a unique tool for catalyzing personal transformation.

In-person.

50 mins |  $235.00

Virtual Reality Exposure Therapy (VRET) is an innovative, evidence-based treatment that uses immersive virtual environments to help people overcome anxiety, phobias, PTSD, and panic disorder. By placing clients in realistic but controlled virtual situations, VRET allows individuals to gradually face their fears in a safe and supportive setting.

Offered by Jeremy Layton.

In-person.

Direct Billing is available for Medavie Blue Cross, Alberta Blue Cross, Telus E-Claims, Canada Life, & NIHB. Please Contact us to determine if we can direct bill with your insurance company. SunLife direct billing is coming soon.

If we are not able to direct bill, payment is made at the time of your appointment by debit or credit card. If your insurance company covers services, your paid invoice can be submitted to your insurance company for reimbursement.